My partner works in a popular organic grocery store in Melbourne, where shopping baskets are filled with fermented foods, nutty rye breads, Bircher muesli and pungent cheeses. But this food wasn’t always seen to be appealing or as accessible in Australia.
Pulling a carrot out of the ground can spark many emotions – hope, excitement, pride and perhaps even dismay (if you end up with a gnarled and broken one). What draws growers to try their hand at carrots is the nutritional profile and universal appeal of this root vegetable. Highly versatile, you can mash, purée, boil, roast, fry, steam, stew, pulp or juice carrots, or simply eat them raw.
The rise of vegetarianism and veganism in recent years has made it easier than ever to follow a plant-based diet. Tofu, tempeh and a whole bunch of milks that didn’t come from a cow are readily available at supermarkets, and even the most far-flung pubs and restaurants usually have at least one non-meat eating option.
With plant eaters being spoilt for choice these days, spare a thought for the original vegetarians, who couldn’t chuck a tub of Tofutti into their shopping basket or fry up a dish of mock meats.
Imagine pattering into the kitchen, flicking on the coffee maker and casually leaning over to fire up your personal 3D printer, which warms up and gets ready to whip you up a plate of eggs or pancakes. So far so Sci-Fi, right? In reality this is how the CSIRO think we’ll be making breakfast 13 years from now.
One morning a spelt pancake was transformed into a lion, and with that, the direction of Laleh Mohmedi’s life also changed. Whipping up breakfast for her young son Jacob, the Melbourne mum posted a photo of the arty creation to her Facebook page. Encouraged by her friends to start an Instagram account, Jacob’s Food Diaries was born.