My partner works in a popular organic grocery store in Melbourne, where shopping baskets are filled with fermented foods, nutty rye breads, Bircher muesli and pungent cheeses. But this food wasn’t always seen to be appealing or as accessible in Australia.
After Sarah Foster was diagnosed with incurable bowel cancer at 33 years old, she set about raising awareness of the disease. As reported by The House of Wellness in 2020, Sarah wanted to share her battle in a bid to…
We weren’t planning on getting a cat. Just the night before we found a stray kitten under our house, my partner and I had been talking about co-adopting a pair of rabbits with our neighbours. Having both had pet dogs…
Swimming with the dolphins, going on safari, exploring Paris by foot, being dazzled by the Northern Lights – around Australia and New Zealand, aged care residents are living it large thanks to virtual reality technology. SilVR Adventures was founded by…
With students around Australia preparing to complete their education in what has been a year like no other, seven young people from the remote Indigenous community of Wadeye in the Northern Territory have celebrated their graduation against the odds.
Pulling a carrot out of the ground can spark many emotions – hope, excitement, pride and perhaps even dismay (if you end up with a gnarled and broken one). What draws growers to try their hand at carrots is the nutritional profile and universal appeal of this root vegetable. Highly versatile, you can mash, purée, boil, roast, fry, steam, stew, pulp or juice carrots, or simply eat them raw.
You may have heard of the act of ‘holding space’ and thought it was only something done in a counsellor’s office or a yoga studio. Yet this compassionate gesture is something we all can do, anytime, anywhere. Doing so can lead to stronger relationships and authenticity, helping both parties feel more at ease with their vulnerabilities.
Standing in my uncle’s bathroom in Switzerland, a skylight beaming the harsh alpine sun onto the mirror, I found my first grey hair. I was sixteen, and put the appearance of this surprise follicle down to the stress that came with being halfway through my final years of school. I yanked it out, accidentally taking with it several brown strands.
If you only hold a pen to scrawl out your shopping list, and the contents of your letterbox are solely bills, you’re not alone. But while these days most of us communicate mainly through social media, email and text, fortunately the art of letter writing is not lost. Time to put pen to paper.
You won’t find many homes in the inner city that have intentionally shrunk to make way for a larger garden, but that’s what happened behind a bright red door in Northcote, Melbourne.